OVERSTIMS PROTEIN BAR

Overstims

Overstims Protein bar

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Brand	Overstims
Nutritions	After the effort

OVERSTIMS PROTEIN BAR

Proteins compose the basic structure of muscles and are destroyed in small quantities during physical activity. The body does not have a store of amino acids (protein units) and a supplementary source is essential for the repair, maintenance and growth of muscles for sportspeople.

The high protein content of Protein bar (30%) is rich in BCAA* making them ideal performance partners to sports practice. With the association of slow-assimilation carbohydrates it also makes a good complement to optimize the action of OVERSTIM.s energy drinks and gels.

You can use the Protein bar before training, during recovery or as a snack at any time as they offer a toning action on your muscles.

They also can be used as a snack during a slimming or sharpenning progamme.

* BCAA = Branched Chain Amino Acids

FEATURES :

As a snack before training : use a bar about 1 hour before the start of your session.

During the effort : complements the action of OVERSTIM.s energy fluids, liquid meals and gels during long-distance efforts.

After the effort : 1 to 2 bars together with the OVERSTIM.s Recovery drink to be taken immediately after the end of the effort.

They can also be taken as a snack to make up for a deficient protein intake or as a stopgap.

	For 100 g	Per 40 g bar
Energy kcal/kJ	1617 kJ / 385 kcal à 1856 kJ / 442 kcal	647 kJ / 154 kcal à 742 kJ / 177 kcal
Proteins	25 g	10 g
Carbohydrates	38 g à 49 g	15 g à 20 g
of which sugars	31 g à 33 g	12 g à 13 g
Fat	13 g à 14 g	5,1 g à 5,7 g
of which saturated fatty acids	5,2 g à 5,6 g	2,1 g à 2,2 g
Fibres	9,9 g à 11 g	4,0 g à 4,4 g
Salt	0,10 g	0,04 g
Bcaa	4,5 g	1,9 g