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OVERSTIMS SPORTDEJ MUESLI
Overstims Sportdej Muesli.
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OVERSTIMS SPORTDEJ MUESLI

Overstims

Overstims Sportdej Muesli.

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Brand	Overstims
Nutritions	Before the effort

OVERSTIMS SPORTDEJ MUESLI

Spordej Muesli is the ideal breakfast that meets the needs of the athlete: Energy-packed and easily digestible. Ready in a few moments, it is a delicious snack that is easy to eat, so you can start your training session in peak form.

If the need for a specific diet is assumed for competitions, sports nutrition during training does not always get the attention it deserves. However, it is it that affects both the quality and the progression of the training and above all the maintenance of physical condition throughout the season.

Ready in a few moments, Spordej Muesli is a delicious energy snack that is easy to digest and to eat, so you can start your training session in peak form.

Spordej Muesli is ideal for your early morning training session, at lunch or at the end of the day.
Spordej Muesli should ideally be consumed 15 minutes before the activity.
The combination of Spordej Muesli (carbohydrates) + Regeprot (lacto-serum protein and BCAA) is specifically designed for recovery after exercise. The carbohydrate intake can replenish your energy reserves and the protein helps to maintain your muscle mass.

FEATURES :

Dose:

Dose: 3 to 6 level scoops (according to the duration and the intensity of the activity).

Preparation:

Pour Spordej Muesli into a bowl
Add cold water, slowly mixing until a thick creamy dessert mixture is obtained. It should be neither runny, nor too stiff (stirred yoghurt type).

During the intensive training phase:

Along with Regeprot, Spordej Muesli makes it easy to recover after exercise (carbohydrates, proteins, BCAA).

Number of snacks:

1 700 g box: Up to 11 snacks.
1 (one) 1.5 kg pot: Up to 25 snacks.

	For 100 g
Energy kcal/kJ	1669 kJ / 394 kcal à 1733 kJ / 410 kcal	1990 kJ / 470 kcal à 2094 kJ / 495 kcal
Proteins	12 g à 13 g	14 g à 16 g
Carbohydrates	73 g à 77 g	88 g à 92 g
of which sugars	21 g à 23 g	25 g à 28 g
Fat	3,9 g à 6,9 g	4,7 g à 8,3 g
of which saturated fatty acids	1,4 g à 2,8 g	1,7 g à 3,4 g
Fibres	1,4 g à 1,9 g	1,7 g à 2,3 g
Salt	0,82 g	0,98 g
Vitamin B1	0,72 mg (66%) à 0,73 mg (66%)	0,86 mg (78%) à 0,88 mg (80%)
Sodium	330 mg	396 mg
Calcium	271 mg (34%) à 272 mg (34%)	325 mg (41%) à 326 mg (41%)